I'm running into the sun but I'm...

Sunday, April 21, 2013

Ahhhh and a heavy sigh

I successfully made it through the last couple of weeks. By successfully, I mean I'm still breathing and just a little bit easier.

I recovered from pneumonia, married off my daughter, completed the Spring Conference for my job and ran my third Half Marathon with a new PR by 9 minutes! It's been a whirlwind. Now I get to "slow down" for two weeks before I travel to Cincinnati to run another Half Marathon and a week later, travel to Tampa for some work and play.

Needless to say, I have been squeezing in workouts whenever I can get them. I hope to be back to a regular schedule soon but I felt really good running the Half yesterday and I hope I can get enough workouts in during the next couple weeks to make a good showing at The Flying Pig!

Here's the tentative workout plan for this week:
Monday: 2 mile run
Tuesday: cross train abs and/or butt
Wednesday: cross train am, 5 mile run pm
Thursday: cross train
Friday: 2 mile run
Saturday: 6ish mile run

I hope everyone has a wonderful and productive week!