I'm running into the sun but I'm...

Sunday, October 21, 2012


This week has been good for exercise so far:

Monday - 2 mile run
Tuesday - 30 day Shred
Wednesday - 2 mile run
Thursday - 6 Pack Abs

I'm planning a 5 or 6 mile run tonight after work.

Next up is working on my diet.  Since I starting running "for real" in January, I haven't lost even 5 pounds.  Now, my body has toned CONSIDERABLY and I know muscle weighs more than fat but I still have a few fat blobuoles that I would still like to lose.  I started drinking Green Monster smoothies this week to try to get some veggies and fruits into my diet.  More on what I think about it in my next post!

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